Peggy Williams
Contributor
Peggy Williams '09 - Curves for Women
After 20 years in the workplace, I returned to school recently and graduated in May '08 with a Bachelors degree in Dietetics and Institutional Administration (Cum Laude, no less; you are never too old to learn). Health and wellness has been my interest and passion for many years. I worked for about 5 years as a part-time Weight Watchers lecturer, planning and presenting information to members.
As an executive secretary for 20+ years, I have done it all, from going after coffee to being in charge of new software implementation. I transitioned from typewriters to word processors, and finally to the varied computer programs. I am Microsoft-certified in Word, Excel, and PowerPoint.
Latest Articles
|
Coupon Sources
Keep your eyes open for blinkies, peelies and catalinas when searching out discount possibilities. Try the internet and mail-in rebates as well.
May 4, 2010
- Peggy Williams
|
|
Get Started in Couponing by Planning and Organizing
Although some effort is required, a system for sorting and storing coupons will ensure they are utilized for the greatest savings.
Apr 22, 2010
- Peggy Williams
|
|
Health Aspects of Vegetarian Diet
Here are some benefits of plant-based food plans that may convince you to try one or, at least, a modified version.
Apr 8, 2010
- Peggy Williams
|
|
Fresh Fruit and Vegetable Detox
This is a workable program for most everyone to cleanse the digestive system and improve overall health at the same time.
Mar 22, 2010
- Peggy Williams
|
|
Spring Cleaning for the Body
A cleansing of the digestive system is beneficial with some choices being fruits and vegetables, or liquids, such as juices.
Mar 9, 2010
- Peggy Williams
|
|
Review: 101 Foods That Could Save Your Life
This book emphasizes foods to add to your diet while limiting, but not eliminating, not-so-healthy favorites.
Feb 23, 2010
- Peggy Williams
|
|
High-Fiber On-the-Go Breakfast
With this Pumpkin Cookie, the morning meal is quick to grab and tastes good without the sodium and sugar in commercial bars.
Feb 12, 2010
- Peggy Williams
|
|
How to Use Apple Cider Vinegar Externally
Apple cider vinegar can ease some types of pain and kill infections when used externally.
Feb 5, 2010
- Peggy Williams
|
|
Take Apple Cider Vinegar for Health
Apple cider vinegar could work as well as medicines in some cases without the often dangerous side effects.
Feb 3, 2010
- Peggy Williams
|
|
Tips on Avoiding Time Wasters
Know what individual life goals are and insure time is spent doing the things that will lead to accomplishment of them.
Jan 8, 2010
- Peggy Williams
|
